28.5 million people have alcohol use disorder and 40 million have substance use disorder, but the effects of addiction ripple outward beyond the person using substances. I’ll be the first one to admit that this might come off the wrong way if you don’t know for a fact that your loved one has been on the hunt for a gym membership. If your boo has been talking about wanting to be more active, this would be a great idea for a sobriety gift. One of my favorite things to do is run errand dates with my friends, during which we both do stuff we need to do.
- Do this and you could be giving them the best possible sober gift.
- For someone prioritizing sober living, fitness gear can encourage a focus on health and well-being.
- It’s a touching way to celebrate relationships and create a lasting tribute to cherished times.
What is a Sobriety Birthday?
Recovering from substance use disorder or any behavioral addiction is no easy feat. Celebrating your friend or family member’s sober anniversary date shows your appreciation for their accomplishment and empowers them in their ongoing efforts to stay sober. If you’re on a budget, maybe one of the best sobriety gifts for her is something you make.
Sober Birthday Gifts Custom Star Map By Date Sobriety Gift
Whether marking milestones, fostering self-care, or inspiring personal growth, these gifts serve as tokens of love and empowerment for those embracing a life of sobriety and resilience. Celebrate the strength, courage, and dedication of your loved ones in recovery with these meaningful and supportive gifts tailored to uplift their spirits and nurture their well-being. In keeping alcoholism with the 12-Step philosophy of “one day at a time,” another thoughtful sober anniversary gift could be a book of daily affirmations. Help your friend or family member get up each day and live with inspiration by gifting them a book of daily affirmations.
Gift Ideas for Someone in Sobriety
There are two sober birthday gifts places on the World Wide Web where you can find Sober Curator merch. We offer T-shirts, Hoodies, Trucker Hats, Tote bags, Stickers, and more. Whether you have one day or one thousand days, you are an inspiration. Your example can change lives.” Quitting something is a test of willpower. This bracelet can encourage them to persevere and move towards a better future. Celebrate the achievement and commitment of Sobriety with an inspirational reminder of strength and hope.
Guided meditation lessons
- Leilo is an excellent company that offers kava-based drinks delivered to your loved one’s door.
- Mind games, puzzles, and books are the perfect way to exercise the brain.
- With this coin display, your loved one will never again lose a medallion.
- Whether for a seasoned yogi or someone just starting, these tools aid in physical and mental wellness, making them a versatile and thoughtful present.
Remember to ask the recovering alcoholic in your life if they are comfortable drinking such a beverage, as some may prefer to abstain or mood-altering substances entirely. A cooking class, art workshop, or dance lesson can provide a fun and interactive way to learn new skills. Choose something that aligns with their interests and encourages exploration.
Unique Gifts
There is a fiercely psychological component to addiction and recovery, and meditation can help your loved one to regain control. If your loved one is exercising more as they move beyond addiction, this will help them to better manage stress and anxiety, while also delivering many physical and emotional benefits. If your loved one seems fidgety, try buying him a stress ball, a fidget spinner, some prayer beads, or a mini Rubik’s cube. Give your loved one something to do with his hands that doesn’t involve reaching for alcohol or drugs. Tough days might come, but with our supportive sober community, you’re never alone.
#14: A Yoga Membership
Recovering from a substance use disorder or other behavioral addiction is no easy feat. Getting sober is no easy feat, so having something that marks this life event is something that can be cherished forever. Sites such as Etsy offer many personalized sobriety gifts, which could be engraved with your loved one’s sobriety date. Sobriety gifts are an excellent way to honor a loved one who has worked hard on their recovery. If you’ve supported a friend or family member through this journey, you’re probably excited to celebrate their sobriety.
While it should be obvious that providing someone recovering from alcohol use disorder with an alcoholic gift is a big no-no, we’re also talking about gag gifts here. Plenty of marketers have attempted to create funny, alcohol-themed gifts for people who are sober (such as cards, plaques and more), but it’s not what someone in recovery needs. Celebrating a sobriety anniversary is a time to honor resilience, growth, and the journey of self-discovery that comes with recovery. Whether through quiet reflection, a heartfelt gift, or a joyful celebration, this day is an opportunity to look back with pride and forward with hope.
Creative and Crafty Gifts
Many studios offer painting, pottery, or photography classes, providing a fun and engaging experience. Amber writes and illustrates the crazy and harsh truths of being raised by alcoholics, becoming one herself, stagnating in denial for years, and finally getting sober. Mindfulness tools can be a thoughtful and meaningful gift for someone practicing sober living. They help foster a sense of calm and awareness, promoting mental and emotional well-being. Look for art supplies such as painting or sketching kits to inspire creativity. They provide an excellent outlet for expressing emotions and exploring new artistic skills.